For Inquiry, we learnt about Hauora. Hauora is the 4 walls of well being. There is Taha Tinana (physical well-being), Taha Hinengaro (mental and emotional well-being), Taha Wairua (spiritual well-being), Taha Whanau (social well-being).
Taha Wairua is the spiritual well being and it helps with the connection with your religous and helps that bond grow stronger.
Taha Whanau is about the people that matter to you, like your family, friends, and community. Taha Whanau is about strengthening relationships within families, and caring for others.
Taha Tinana is the physical well being, and is one of the four walls connected to the other three walls. Taha Tinana is about maintaining your physical health by burning fat and fueling your body.
Taha Hinengaro is one of the 4 walls of well being. This wall is associated with mental and emotional well being. It is creating a sense of fair play and is expressing your thoughts and feelings.When this wall falls, athletes lose the ability to think and make good choices.